If you are over sixty, you have probably experienced those dreaded "senior moments."  You know what I'm talking about: those t...

All boomers and even those who are not yet boomers worry at times about the potential for cognitive decline or dementia. The good news is th...

A recent study of a group of individuals over the age of 70 has suggested that drinking two cups of hot chocolate each day may improve your ...

I am not a coffee drinker; I prefer a nice soothing cup of tea. But maybe, I'm missing out on a magic bullet to good health.  At the ver...