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Showing posts with label
diabetes
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Showing posts with label
diabetes
.
Show all posts
Thursday, November 21, 2013
The Latest Superfood: Eating Nuts May Save Your Life
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In a study released yesterday in the prestigious New England Journal of Medicine, researchers from the Harvard School of Medicine concluded ...
Sunday, October 6, 2013
Weight Watchers Endorses High Intensity Interval Training for Weight Loss
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As those who read this blog know, I am a strong advocate for Hight Intensity Interval Training or HIIT. Weight Watchers, of course, is the l...
Wednesday, May 30, 2012
Coffree: A Life Saver
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Several weeks ago, I wrote about the beneficial effects of coffee "Coffee: Just What the Doctor Ordered", April 28, 2012.. Recentl...
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