The title of this blog is, of course, "Not Just for Boomers."  And that is exactly, what it is intended to be. I am a baby boomer ...

Many boomers are asking themselves "Where is the best place to retire?"  No, I'm not talking about the best city or state in t...

Recently, I have written on the studies that show that lack of sleep can torpedo your efforts at dieting.  "How to lose weight while sl...