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Thursday, March 27, 2014
Saving Your Money at the Grocery Store
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http://www.today.com/money/consumer-reports-rates-55-supermarket-chains-2D79445826 The link above is to a segment on the Today Show that ...
Tuesday, March 25, 2014
Fast Exercise: The Very Latest on High Intensity Interval Training
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Dr. Michael Mosley appeared today on ABC's Good Morning America to discuss his book, "Fast Exercise." He discussed and demonst...
1 comment:
Monday, March 10, 2014
Second Generic Lipitor Recall
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In case you missed it, Ranbaxy Laboratories has recalled its generic version of the Pfizer drug Lipitor. The generic name is Atorvastatin. ...
Monday, March 3, 2014
New EBook on Saving Your Money
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I just published my second eBook in a series designed to help you, the consumer, to get your best deal and best service wherever you shop. ...
Monday, February 10, 2014
Concept 10 10: The Latest High Intensity Interval Training for Strengh
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Do you want to develop your strength in your body but just don't have the time to work out at the gym on the Nautilus for 1 or 2 hours a...
Friday, February 7, 2014
Mindfulness Goes Mainstream
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Since I began writing this blog two years ago, I have advocated the philosophy of mindfulness as an antidote for a variety of physical, ment...
Monday, February 3, 2014
What the Super Bowl Taught Me
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Like practically everyone else in America, last night, I watched the Super Bowl. We had some friends over for the game and munched happily o...
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