Traveling is Good for You

As anyone who reads this blog knows by now, my wife and I are frequent travelers.  While we always enjoyed traveling, now that we are retired, we have the time to travel as much as our retirement resources allow us to do.  Recently, we have been traveling a lot.  We just returned from a visit with our daughter and her family in Minnesota.

During our visit, we had a number of wonderful experiences in the Minneapolis area, which we will be writing about.  On the way back  home, we also made stops in New Glarus, Wisconsin and Springfield, Illinois.  

I will be writing about each of these adventures in the very near future. So, stay tuned.  What I wanted to share with you today is the somewhat surprising finding that traveling can be good for you, despite the perceived stresses of flying and driving.  

A study conducted by Expedia in 2013 found that 90% of vacationers experienced less stress after a day or two away from the office or factory.  Many other studies have shown that the failure to take regular vacations can both speed  up the aging process and result in a greater risk of coronary related disease and deaths. "Feeling Stressed? Hit the Road," Minnesota, Money Magazine, October 2014, p. 9.

Now, not everyone can travel or take a vacation as often as we do.  But keep in mind, if you can, give a vacation a try.  It just might save your life.

The Prairie Home Companion

I have been a fan of Garrison Keillor  and his public radio show, The Prairie Home Companion, for as long as I can remember. Set in the fictional Minnesota town of Lake Wobegone, it is probably the last true variety show in America. And undoubtedly the best.
The show features Keillor, who writes the scripts for the show, in just about every role. Backed by an extremely talented supporting cast, a supurb orchestra and crew, the show (which airs from 6 to 8 p.m. in the Eastern time zone on Saturdays, but not every week, so check the schedule) just flies by. It is filled with equal doses of humor, pathos and beautiful music, all orchestrated by the multi talented Keillor. Keillor sings, does a little dance shuffle, and tells a number of jokes, mostly good-natured ones about the quirks of Minnesota residents.
One recent Saturday night, my wife and I had the good fortune to have tickets to the show at the Fitzgerald Theatre in downtown St. Paul. The theatre is named after the author of The Great Gatsby,F Scott Fitzgerald, who was born in St. Paul. Our seats were on the very edge of the first balcony, where we had a birds-eye view of the show as it was broadcast live across America and the world via Armed Forces Radio. The show began with Keillor walking down the center aisle singing a welcoming song. And the show ended with Keillor  and the other performances singing This Little Light of Mine. In between were comedy skits,  including Guy Noir and Keillor's famous Lake Woebegone monologue as well as performances by the Steele sisters and Willie Watson on the banjo. All the performers received a standing ovation at the end of the show and deservedly so.
If you get the chance, but all means take in a performance.