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Sunday, December 14, 2014

CBS News: 60 Minutes Examines Mindfulness

 I have written a number of posts about the physical, mental and spiritual benefits of mindfulness. Today's "60 Mintutes" examined those benefits through a segment presented by Anderson Cooper. http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/. I highly recommend it for those interested in the way to experience mindfulness.

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