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Wednesday, December 27, 2023

My Books

 If you have some extra time off work and need to find a new book to read,consider buying one of my four mystery novels, Dead in the Water, A Reservation for Murder, The China Connection and A Rainy Night in Georgia. To some degree these books predicted the onslaught of  illegal drugs from China.

All of the books have excellent editorial reviews on Amazon and are available for purchase there and the Barnes and Noble wcbsite.  I think you will be surprised how prescient they were

Happy New Year🎇

Tuesday, October 10, 2023

HIIT CAN LET YOU LIVE LONGER

 Anybody who reads this blog even casually knows that I am a great fan of HIIT fitness training. That refers to High Itensity Interval Training, which refers to a method of training in which you exercise very hard for a very short burst followed by a much longer recovery period. This regimen is then repeated just for a few minutes. It has been determined that the bursts of intense exercise such as cycling for as little two seconds (yes, you read that right) can be enough to enjoy the benefits of HIIT, including a longer life span.

Tuesday, January 17, 2023

The Drug Crisis in America—The China Connection?

 I was recently watching a news program during which the guests debated the role of China for our drug crisis. Way back in 2015 when I published my first Lt. Morales novel, Dead in the Water (a Number 1 free Amazon best-seller), I began pointing to the Chinese involvement in  the illegal drug trade that was beginning to sweep our country. My subsequent novel, The China Connection, further brought the issue to the present. Although my books were fiction, more and more, my predictions seem to have been proven true. See for yourself. All of my books are available on Amazon and other retailers. See my website for more information. www.Ajbasinski.com