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Showing posts with label lower cholesterol. Show all posts
Showing posts with label lower cholesterol. Show all posts

Wednesday, November 12, 2014

Dark Chocolate Can Save Your Life

Do you crave chocolate, especially dark chocolate? If you do, you may actually be improving your health.  Recent studies show that regular consumption of dark chocolate can help lower blood pressure, lower bad cholesterol and actually improve cognitive function and memory particularly in older adults. http://authoritynutrition.com/7-health-benefits-dark-chocolate/